PEAK
PSYCHOTHERAPY
AND
COUNSELLING
WELCOMES YOU
ABOUT COUNSELLING
Reaching out for professional help can seem intimidating, it's natural to be inclined to avoid difficult memories, thoughts, or feelings. For some, there is a belief that their problems don't warrant therapy. Whatever it is you are struggling with, I am here to listen and support you. I can provide a safe space for you to express, process, and move forwards.
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Counselling is a safe, non-judgemental space for you to explore and develop. Through the use of various psychotherapeutic approaches, I will support you to develop life-changing ways to cope with any of life’s various obstacles and to gain a deeper understanding of yourself and your experiences in life.
Counselling is a collaborative process with both the client and the therapist working together. At PeakPsychotherapyandCounselling, the client is seen as the expert of their experience, the therapist a guide to assist their client on their journey to develop and overcome any obstacles they face.
See the link below for more information on what counselling is.
https://www.counselling-directory.org.uk/what-is-counselling.html
"It is our mind, and that alone, that chains us or sets us free" -Dilgo Khyentse Rinpoche-
CONTACT FORM
Contact me by completing the form below or email me at peakpsychotherapycounselling@gmail.com to arrange an initial introductory session or to learn more about what I can provide.
All enquiries are treated in complete confidence.
I look forward to hearing from you.